Embrace reality, build a working life.

Providing tools, perspectives, and practices that will put you in the way of change. We want your mindset, menu, and movement to lead you to the ultimate goal – meaning. Getting out of survival mode so we can see and welcome the opportunities for growth and expansion that await you

Posts

  • December 2024 Weekly Theme – RECHARGE

    December 2024 Weekly Theme – RECHARGE

    Happy December!

    Coming into this last month of 2024, I wanted to create a way to be intentional about how I am approaching reflecting on this year, and thinking about what the future may have in store.

    Starting this month I am trying out creating a word of intention, and some weekly themes that can frame my writing, my mindset practices, and generate some content for this audience! We worked so hard this year, and while the holidays can create stress of their own, heading into the darkest time of year and entering the winter season provides the ideal time to pause, reflect, and RECHARGE

    This December calendar is all about supporting the foundational mindset that we all need to make it through the trials of day to day life – a resilient, rested, motivated mindset is what creates the opportunity to break out of survival mode, and to see and welcome opportunities to grow, connect, and excel.

    I do not know exactly what shape content creation will take for these calendars – I’m starting here and will see how things grow as I continue writing. For now, the key practice you can take from this is to use the intention word (RECHARGE) as you approach planning your month, and use each weekly topic to take a moment and reflect on what these topics mean for you, how you currently use them and how you can grow your practice through adding or subtracting what is serving you or needs to be adjusted.

    Happy Holidays from the team at Practical Self Care – I’d love to hear from you as we go through this month of RECHARGE!